A program for every stage of your cricket year
Train with a pro.
Level up your game.
Personalised cricket S&C programs from professional coaches — structured, phased, and delivered week by week through the app.
8 wk
Per program
4
Season phases
3
Age groups
4.0★
TrainHeroic App Store
Everything in one place
Your complete coaching toolkit
Training, habits, check-ins, and coach messaging — all synced to your app so you never miss a step.
Personalised training plan
Custom workouts built around your goals and available equipment — home or gym sessions available.
Daily habit tracking
Set small daily habits with your coach and tick them off each day to stay accountable and on track.
Fortnightly check-ins
Regular reviews with your coach to update your program, set new targets, and track progress.
Unlimited coach messaging
Message your coach anytime between sessions for answers, form feedback, and session notes.
Competition specific programs
Every program is built around the demands of your competition calendar — not a generic template.
8-week S&C structure
Dominate every phase of your year with programs built specifically for your season.
Off-season
Pre-season
In-season
Post-season
The app
Your program in your pocket
Track habits, follow your session plan, tick off exercises, and message your coach — all from one app on any device. Powered by TrainHeroic.
Video demos for every exercise
Progress photos and weight tracking
Coach notes per session
Works on iOS, Android, and desktop
Today's habit streak6 days
Morning session — strength block A
45 min · 6 exercises · Pre-season wk 3
Send session video to coach
Reviewed · feedback received
Afternoon: mobility & recovery
15 min · cooldown routine
Hydration goal — 2.5L water
1.8L logged so far
Our coaches
Coached by people who've been there
Every Seam coach is a current or former professional cricketer. Real experience at the top level, delivered directly to your program.
Cricket S&C coach
Bryce Street
Former QLD Bulls · Australia A · Streets Ahead Cricket Coaching
42
FC games
AUS A
Honours
Professional cricketer · S&C coach
Jack Wildermuth
QLD Bulls · Brisbane Heat · Strong 360
T20I
AUS cap
2x
Shield champ
Results
What athletes are saying
"The pre-season program completely changed how I arrived at trials. Fittest I've ever been going into a season — and the coach check-ins kept me honest every week."
JR
Jamie R.
Club cricketer · Edinburgh
"The habit tracker made the difference. Knowing my coach could see whether I'd done my recovery work kept me accountable in a way I've never experienced before."
ML
Marcus L.
Grade cricketer · Melbourne
"My son started the 12–15 off-season program and the improvement in his movement and confidence has been remarkable. Bryce is an outstanding coach."
TK
Tom K.
Parent · Brisbane
"The structure, the app, and the coach access make it worth every cent. Exactly what I needed to prepare properly between seasons."
SB
Sophie B.
Youth cricketer · Sydney
Ready to train like a pro?
Pick your coach, choose your age group and season phase, and get started today.
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